Individual and Family Programs

      Learn in the privacy of your home.

      Shopping, kitchen organization, cooking and sharing meals together.   

Group Classes

 Each program is tailored to what the group is interested in learning.  Here are some possible topics:

• What's in season now? The nutrients in these foods and how they help to improve your health.

• If you're on a special diet for health or other reasons, we'll talk about how to easily make the changes you need. 
• Out with the old and in with the new. What you should and shouldn't have in your kitchen and pantry.

• Let's go shopping - off to the farmers market & local store. 
  

• The questions you need to ask so you'll know where your food comes from and how it is grown. 

• How to prepare simple and tasty meals from fresh ingredients, from pots to knives to getting the food to the table.

• Sit down and enjoy a meal together. This is a time when you can share your day and also a  place where children learn the art of conversation and how to socialize. 

 Email us now with any questions.

Food Budgets and What to Buy:

- How to make your dollar go further buying fresh, local food.

- What does "organic" mean and does it matter?

- If you're on a tight budget, what you should buy organic and when it doesn't matter.

 - Learn about diet and food myths.  You may not be eating some foods that could be very good for you. 

Dinners & Catering:

I make dinners from locally grown, seasonal foods.  Small dinners - two to ten - in the privacy of your home is my specialty. I also do larger parties - up to 80. 

Set up and serving can be included, or I'll just drop the delicious meal off at your home.